Treating Acne – 5 Effective Tips to Help You Get Rid of Acne

Listen – you are not alone when it comes to this annoying skin condition called acne. In fact, there are very few people in the entire globe that can say they have never suffered from this condition, if any. This article looks at 5 effective ways to help you treat the condition.

1. Stay away from the foods that cause or worsen the acne: If you discover that eating too much butter causes, triggers or worsens your acne, then stay away from butter, no matter how much you desire eating it.

2. Do not use just any acne lotion or cream without knowing your skin type: Not every acne lotion or cream will work for every skin type. Know your skin type and buy the particular acne cream or lotion that is specifically made for your skin type. This way you will get the best from using such lotion or cream.

3. Use good antiseptic and medicated soap to wash your face and skin: Just washing your face and skin with ordinary soap might not help. There are specially made antiseptic and medicated soaps that help in treating acne. Find the best ones for you and use them.

4. Maintain a healthy diet and exercise regularly: By eating the right food everyday and exercising on a regular basis, you are helping your body to effective fight illnesses, including skin conditions like acne.

5. Keep your face and skin clean at all time: Ensure that you take your bath more than once each day. And when cleaning your face, you should use a good and mild cleanser that will help to keep the dirts away from the pores. This will go a long way to get rid of acne.



Source by Sasha Smitt

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Posted in Coconut Oil for Health, Coconut Oil Uses, Secrets

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