Do you wonder how can you get rid of spots without spending a fortune? Well, I've got good news for you. You can actually clear your spots without having to buy expensive products which most of them do not deliver the results and even have bad side effects for your body.

There are lots of quick and easily applicable ways to get rid of spots. Before going to buy some expensive drugs for acne, let me tell you that you do have some simple home remedies for acne which you can apply from your home.

If you suffer from severe acne condition, than you may consult a doctor to give you some antibiotics. However, you should be aware about the side effects for short and long term these antibiotics have for your health. Most common are dry skin, dry mouth, eczema, intestinal problems, etc depending on which antibiotic you take. The longer term effect is a weak immune system which is a good breading for infections.

If you want to learn how to get rid of spots naturally, than you have to understand that acne is a condition resulting from what we eat. You can eliminate jealous acne skin problems if you eat healthily. This means no more sugar, cookies, oily foods, chocolate, coffee, etc.

Also an important factor is to learn how to clear your face properly and regularly. Nothing do more harm to your skin than a dirty face. Washing regularly your face, using a cleanser for acne skin condition, and even carrying some washing pads with you will make a difference in your appearance.

You can get rid of spots fast and improve your skin appearance by doing a body detoxification. A word of caution though, this is not for everyone and require that you do have a very good health.

Source by Helene Smith

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